Raha Tales

A Journey of Self-Discovery and Preparation for Young Girls. Raha Tales is a transformative 5-week program designed to empower young girls as they navigate the exciting yet challenging transition of adrenarche (the period before puberty). This enriching experience, guided by a comprehensive workbook, provides a safe and supportive space for girls to:

* Develop Self-Awareness: Explore their unique personalities, strengths, and relationships with their mothers through engaging activities.

* Understand Emotions: Learn to identify and express their feelings effectively with tools like the “Emoji Town” activity.

* Develop to establish Healthy Habits: Learn the importance of a balanced lifestyle, emphasizing the significance of physical activity, quality sleep, healthy eating, and effective study habits

* Prepare for Physical Changes: Gain a basic understanding of the upcoming physical changes of puberty, fostering a sense of trust and excitement about this natural process.

* Build Strong Relationships: Develop essential social skills, including how to make and maintain healthy friendships.

* Establish Healthy Habits: Learn the importance of a balanced lifestyle, emphasizing the significance of physical activity, quality sleep, healthy eating, and effective study habits

Key Features:

* Age-Appropriate: Tailored specifically for young girls experiencing the early stages of puberty.

* Interactive and Engaging: Incorporates fun activities, games, and discussions to make learning enjoyable.

* Mother-Daughter Connection: Encourages meaningful bonding between mothers and daughters through shared experiences and a celebratory finale.

* Foundation for Growth: Serves as a valuable precursor to the Furaha Program, providing a solid foundation for navigating the challenges of puberty.

Investment: Kshs. 5,500 / $43

Duration: 5 weeks

Raha Tales empowers young girls with the knowledge, confidence, and emotional resilience they need to embrace this exciting chapter in their lives.

Schedules